Mark your calendars now for our Autumn Health and Wellbeing Day: Mind over Matter!

When: Saturday 15 March 2025

Time: 7am to 2pm

Where: Cook + Phillip Park Pool, Gunyama Park Aquatic and Recreation Centre, Ian Thorpe Aquatic Centre, Prince Alfred Park Pool, Victoria Park Pool.

What's on

Join us for exciting activities that will boost both your fitness and mental wellbeing! Energise your body and mind and get motivated as the cooler weather rolls in, with events including:

• Ice baths

• Fitness challenges

• Group exercise classes

• Body scan sessions

• Consults with healthcare providers and fitness experts

• Complimentary snacks

• Giveaways and prizes, and much more

Stay tuned for more details in the coming weeks!

We can't wait to welcome you back to our first Health and Wellbeing day for 2025.