Personal
Training

Whatever your goal and current level of fitness, we'll tailor a one-to-one personal training program to get you started, and encourage you to succeed.

Personal trainer watches participant using the rowing machine

Looking for a personalised approach to your training?

Get started in modern fitness facilities located across Sydney

Whether you're new to the gym or a seasoned athlete, our personal trainers will design a tailored program to ensure you receive the support and motivation to help you stay on track, improve your health, and achieve results.

Our personal trainers will work with you to

  • Set realistic and achievable fitness goals

  • Design exercise routines tailored to your fitness level

  • Focus on correct technique to reduce the risk of injury

  • Offer general guidance on nutrition and diet

  • Introduce new exercises and workout styles to keep your routines interesting

Personal training packages

Select from one of our personal training packages below

30 minute sessions

Upfront payment
Single session$67.00
6 pack$328.40 ($54.70 per session)
10 pack$517.50 ($51.75 per session)
Direct Debit (fortnightly)
1x session per week $130.10 ($65.05 per session)
2x sessions per week$220.80 ($55.20 per session)
3x sessions per week$306.50 ($51.08 per session)

60 minute sessions

Upfront payment
Single session$109.50
6 pack$547.20 ($91.20 per session)
10 pack$862.40 ($86.24 per session)
Direct Debit (fortnightly)
1x session per week $189.90 ($94.95 per session)
2x sessions per week$347.70 ($86.93 per session)
3x sessions per week$501.90 ($83.65 per session)

Ready to unlock your potential and get started?

Sunbaking at Prince Alfred Park Pool

Saturday 7 December 2024

2024 Open Day

Free entry

Plus family activities, prizes and giveaways, and more!

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