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The City of Sydney acknowledges the Gadigal of the Eora Nation as the Traditional Custodians of our local area

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Personal
Training

Whatever your goal and current level of fitness, we'll tailor a one-to-one personal training program to get you started, and encourage you to succeed.

Submit an enquiry

Personal training
Personal trainer watches participant using the rowing machine

We make sure every session is different to keep you motivated and deliver results!

Whether you're interested in improving your general fitness, training for an event, gaining muscle or injury rehabilitation, our personal trainers can help you with...

  • Setting realistic and achievable fitness goals

  • Designing exercise routines tailored to your fitness level

  • Focusing on proper techniques to reduce the risk of injury

  • Offering basic guidance on nutrition and diet

  • New exercises and workout styles to keep your routines interesting

Ready to unlock your potential and get started?

  • Submit an enquiry online and our help desk will contact you to discuss available times, or

  • call our team on 1300 198 412, or

  • chat with our friendly reception staff in-centre.

Two kids smile while swimming outdoors in the 50m pool at Gunyama Park

Learn to Swim

School holiday intensives

Accelerate the development of your child's skills, and increase their confidence in and around water.

Learn more
Female participant in yoga pose at Gunyama Park

Saturday 21 September 2024

Spring Health & Wellbeing Day

Don't miss out on special in-centre activities, prizes, giveaways, and more...

Learn more

You might also like...

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    Group exercise
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    Allied health support
    Exercise physiology
  • Steam filling up a sauna and steam room
    Ian Thorpe Aquatic Centre
    Sauna and steam room
  • Soccer ball on the Gunyama Park sports field
    Join a team
    Sport competitions

Where
can
I
find
personal training
?

Sydney CBD

Cook + Phillip Park Pool

6am 8pm
Closed
People diving and swimming in the indoor 50m pool at Cook + Phillip Park Pool.
Zetland

Gunyama Park Aquatic and Recreation Centre

6am 8pm
Closed
Diving into the pool at Gunyama Park
Ultimo

Ian Thorpe Aquatic Centre

6am 8pm
Closed
People swimming in the 50m heated pool at Ian Thorpe Aquatic Centre
Camperdown

Victoria Park Pool

6am 8pm
Closed
People enjoying the outdoor pool at Victoria Park Pool on a sunny day

Join us at our Spring Health and Wellbeing Day on Saturday 21 September

Come and try a fitness class, test yourself in a challenge on the gym floor, or chat with our fitness experts.

Learn more
City of Sydney