Personal
Training

Whatever your goal and current level of fitness, we'll tailor a one-to-one personal training program to get you started, and encourage you to succeed.

Submit an enquiry

Personal trainer watches participant using the rowing machine

We make sure every session is different to keep you motivated and deliver results!

Whether you're interested in improving your general fitness, training for an event, gaining muscle or injury rehabilitation, our personal trainers can help you with...

Setting realistic and achievable fitness goals
Designing exercise routines tailored to your fitness level
Focusing on proper techniques to reduce the risk of injury

Offering basic guidance on nutrition and diet
New exercises and workout styles to keep your routines interesting

Ready to unlock your potential and get started?

Submit an enquiry online and our help desk will contact you to discuss available times, or
call our team on 1300 198 412, or
chat with our friendly reception staff in-centre.