Swim
Squads

Ready to take your skills to the next level? Improve your swim technique and learn how to race!

Swim Squads timetable

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Group of squad swimmers dive into the 50m pool at Ian Thorpe Aquatic Centre

What you need to know

  • Competitive and non-competitive squad programs available, for all ages

  • Suitable for those who want to further develop and refine their swimming skills

  • Provides a pathway into competitive swimming

Our partnership with City of Sydney Aquatic Club (COSAC) offers the opportunity for swimmers to compete at local, state and national swimming events.

Click here to view the Swim Squads timetable

Non-competitive squad levels

Competitive squad levels (youth)

Swimming instructor running a swimming lesson with a child holding a kickboard

Learn to Swim

Give your kids the chance to learn a valuable life skill while having fun in Sydney's world-class pools.

Redeem free swimming skills assessment

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Where
can
I
find
swim squads
?

Sydney CBD

Cook + Phillip Park Pool

6am 8pm
Open now
People diving and swimming in the indoor 50m pool at Cook + Phillip Park Pool.
Zetland

Gunyama Park Aquatic and Recreation Centre

6am 8pm
Open now
Diving into the pool at Gunyama Park
Ultimo

Ian Thorpe Aquatic Centre

6am 8pm
Open now
People swimming in the 50m heated pool at Ian Thorpe Aquatic Centre