News & Events
Temporary partial closure of Victoria Park Pool
The pool will temporarily close on 23 September and is expected to reopen on 19 October. The gym at Victoria Park Pool will remain open throughout these works.
When you really need a personal trainer in your corner
There are certain situations when using a personal trainer is not just preferred, but essential. In this article we outline the ideal occasions when you need a personal trainer by your side.
The top 5 reasons to stay healthy for your family
We outline the importance for the whole family to stay fit, strong and healthy together.
Sydney Marathon Road Closures
Due to the Sydney Marathon, access to our centres will be impacted on Sunday 15 September.
Join us at our Spring Health and Wellbeing Day
Come and try a fitness class, test yourself in a challenge on the gym floor, or chat with our fitness experts.
Experience BODYCOMBAT like never before
Join us for a unique BODYCOMBAT class at Gunyama Park on Saturday 14 September at 9:00am.
Learn how an Exercise Physiologist can support you
Our fully qualified Exercise Physiologists can support you to manage an injury or health condition.
Parents Exercise Group
We understand how challenging it can be for parents to squeeze in a workout each week which is why we created the Parents Exercise Group.
Diving into Aqua Aerobics with Rob: A Journey of Transformation and Inspiration
We recently sat down with Rob, one of Sydney's leading Aqua instructors, to learn more about his unique journey into the world of Aqua Aerobics and Group Exercise, his teaching philosophy, and his passion for building a strong community within his classes.
Summer swimming skills are developed in Winter
Why it’s important to keep your child in the pool during Winter.
