Health
&
Wellbeing

Access a wide range of facilities and programs to boost your health and wellbeing journey.

Wellbeing

Male and female using the treadmill and smiling in the fitness centre at Ian Thorpe Aquatic Centre

Our world-class fitness centres have everything you need to get the most out of your training routine.

  • State-of-the-art fitness facilities

    Unique gyms fitted with the latest market-leading machines and equipment

  • Complimentary personalised programs with a gym instructor

    Establish your goals and get started on your health and wellbeing journey

  • Dynamic and diverse group exercise timetables

    Suits any schedule, with over 350 classes to choose from including wellness classes such as yoga and Pilates

  • Both indoor and outdoor programs and facilities

    Choose to swim in the sun, train in the gym, or relax outdoors - the choice is yours

  • 1:1 guided training options with a personal trainer or exercise physiologist

    Reach your fitness or rehabilitation goals

Golden rules to follow in our fitness centres

  • Towel

    All patrons training in the fitness centre must have a towel with them.

  • Wipe

    Wipe down all equipment after use.

  • Hydrate

    Stay hydrated and refill your water bottle.

  • Limit screen time during gym time

    Please be courteous to other patrons who may be waiting to use machines or equipment.

Find out more about our health and wellbeing facilities and programs

Looking for aqua-based, cardio, resistance or wellness classes?

We offer a wide range of group exercise classes whether you feel like sweating, stretching, dancing or relaxing!

Go to Group Exercise

Want to stay motivated with a personal trainer?

Our friendly, qualified trainers can help you achieve your health and wellbeing goals.

Go to Personal Training

Want to learn more about accessibility and inclusion at our aquatic and fitness centres?

Our centres are designed to suit all members of our diverse community.

Go to Accessibility
Personal trainer assists participant with dumbbell bench press in the fitness centre at Cook + Phillip Park Pool
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Where
can
I
find...?

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Sydney CBD

Cook + Phillip Park Pool

6am 8pm
Closed
People diving and swimming in the indoor 50m pool at Cook + Phillip Park Pool.
Zetland

Gunyama Park Aquatic and Recreation Centre

6am 8pm
Closed
Diving into the pool at Gunyama Park
Ultimo

Ian Thorpe Aquatic Centre

6am 8pm
Closed
People swimming in the 50m heated pool at Ian Thorpe Aquatic Centre
Surry Hills

Prince Alfred Park Pool

6am 8pm
Closed
People swimming at sunrise at Prince Alfred Park Pool
Camperdown

Victoria Park Pool

6am 8pm
Closed
People swimming in the outdoor pool at Victoria Park Pool