• Read the Take Charge information guide and scan the QR code on the guide to complete and submit your referral.

• You'll need to include referral details from your GP, psychologist, or psychiatrist on the form.

• Once received, your referrer will be contacted to discuss the suitability of the program.

• If agreed, we'll contact you to discuss your personal goals and preferences in using our facilities and services.

• We can organise your first visit to your preferred centre, where you'll meet key staff and plan a suitable program.

Your progress will be regularly reviewed by your exercise consultant and adjustments may be made to support your continued success.

If a place in the program is not currently available, you will be given options, including a waitlist or referral to another centre which runs the program.