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Adult Swimming Lessons
It's never too late to learn to swim, develop your skills or improve your stroke.
Our adult learn to swim program caters to all abilities and is tailored to meet your individual needs. Boost your fitness with resistance exercises, improve joint mobility, and enhance your swimming skills and water confidence.
What you need to know
Adult swimming lesson timetable
Our Adult Learn to Swim program offers Beginner, Intermediate and Advanced classes across our centres. Lessons run for 30 minutes within the times listed below. Spots are limited, so to secure your place or ask about private 1:1 lessons.
Lesson times may change and new sessions are added regularly, so please enquire for the latest availability.
| Ian Thorpe Aquatic Centre, Ultimo | |
|---|---|
| Mornings (7am to 8:30am) | Monday & Friday |
| Lunchtime (12pm to 12:30pm) | Saturday & Sunday |
| Evenings (6pm to 7pm) | Monday, Tuesday, Wednesday, Thursday & Friday |
| Cook + Phillip Park Pool, Sydney CBD | |
|---|---|
| Mornings (8am to 9:30am) | Wednesday, Friday, Saturday & Sunday |
| Lunchtime (11:30am) | Saturday & Sunday |
| Evenings (5:30pm to 6:45pm) | Monday, Tuesday, Wednesday, Thursday & Friday |
| Gunyama Park Aquatic and Recreation Centre, Zetland | |
|---|---|
| Mornings (8:30am) | Saturday only |
| Lunchtime (11am to 12:30pm) |
Plan your next swim
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