Adult
Swimming
Lessons

It's never too late to learn to swim, develop your skills or improve your stroke.

Have questions?

Go to our learn to swim FAQs
Woman wearing goggles and smiling in the pool at Cook + Phillip Park Pool

Our adult learn to swim program caters to all abilities and is tailored to meet your individual needs. Boost your fitness with resistance exercises, improve joint mobility, and enhance your swimming skills and water confidence.

What you need to know

  • For adults and teenagers 16 and over

  • Group classes with a maximum eight students

  • 1 x 30 minute lesson weekly

  • 1:1 private lesson options available

  • Join at any time

  • Accessible aquatic facilities available

How to enrol

  • and our help desk will contact you to discuss available times, or

  • call our team on 1300 198 412, or

  • chat with our friendly reception staff in-centre.

Terms and conditions apply. Swimming lessons do not run on public holidays.

Want to find out more about our adult swimming lessons? See our frequently asked questions.

Two kids smile while swimming outdoors in the 50m pool at Gunyama Park

Learn to Swim

School holiday intensives

Accelerate the development of your child's skills, and increase their confidence in and around water.

Learn more
Female participant in yoga pose at Gunyama Park

Saturday 21 September 2024

Spring Health & Wellbeing Day

Don't miss out on special in-centre activities, prizes, giveaways, and more...

Learn more

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Plan
your
next
swim

Filter centres by feature

Sydney CBD

Cook + Phillip Park Pool

6am 8pm
Open now
People diving and swimming in the indoor 50m pool at Cook + Phillip Park Pool.
Zetland

Gunyama Park Aquatic and Recreation Centre

6am 8pm
Open now
Diving into the pool at Gunyama Park
Ultimo

Ian Thorpe Aquatic Centre

6am 8pm
Open now
People swimming in the 50m heated pool at Ian Thorpe Aquatic Centre
Surry Hills

Prince Alfred Park Pool

6am 8pm
Open now
People swimming at sunrise at Prince Alfred Park Pool