Published Sat, 30 Nov 2024
For many Australians, swimming lessons start in childhood. But for people moving to Australia from overseas that isn't always the case.
You may not have grown up around pools or beaches, or swimming simply wasn't part of everyday life where you're from. If that sounds familiar, you're not alone - and it's never too late to learn.
Australia has a strong water culture. From beaches and ocean pools to rivers, harbour swims and backyard pools, being around water is a part of social life here. Learning to swim isn't just about fitness - it's an important safety skill. Even basic swimming ability and water awareness can help you feel more confident and safer when spending time near the water with friends.
There are huge benefits relating to safety, health and fun in knowing how to swim, even when you aren’t a kid anymore.
Life saving skill
This is probably the biggest reason to learn to swim and is true for adults and children alike. Being surrounded by so many beaches, lakes, damns and rivers, it is almost impossible to avoid the water at some stage in your life.
By knowing how to swim, this will minimise the chance of drowning if you accidentally fall into the water or end up in the deep end of a pool. Not only does good water knowledge potentially save your life, you could even save someone else’s life – whether it be friends, family or your own children.
A lifetime of fun
Australia has some of the most beautiful beaches and amazing pools in the world.
Knowing how to swim means you can participate in the wonderful lifestyle that living in Australia offers. Being confident with the water helps you interact with others, increases your self esteem, improves your social life, and deepens your connection to the community.
And how much fun is being able to enjoy the water with friends and family and experience all the wonderful benefits swimming brings.
Try some new water activities
Once you know how to swim, this gives you greater confidence to try any number of of water related sports. You could try stand-up paddle boarding, river rafting, canoeing or water skiing.
Or perhaps you want to try your hand at surfing, soar the skies by paragliding or enjoy the thrills of water skiing. Maybe you have dreamed of finding out what is below the surface and do some snorkelling or scuba diving.
Or you could even try an aqua class and enjoy the terrific benefits of training in the water.
There are so many sports and activities you can do under, on or above the water once you have the confidence and skills to swim.
A new way to exercise
Swimming offers powerful physical and mental health benefits. It’s a full-body, low-impact workout that burns calories, builds strength and improves cardiovascular fitness - while being gentle on joints and suitable for those who can’t do high-impact exercise.
It also releases endorphins, helping to reduce stress, boost your mood and promote relaxation. For students balancing study, work and possibly life in a new country, a swim can be the perfect reset during a busy semester.
And best of all, it’s enjoyable too.
Interested in adult swimming lessons?
Learn the basics or further develop your skills. Our programs cater to all abilities and offer water safety and stroke development tailored to meet individual needs.
