Our expert Exercise Physiologists share some quick and effective exercises to help ease those common aches and pains in your body

This December, Learn to Swim classes will include free Float to Survive training to help swimmers stay calm and float safely

Spring is the perfect time to shake up your routine, try something new, and give your body a boost. Read our top five ideas to refresh your fitness and feel your best coming into summer.

Celebrate the arrival of summer with us on Saturday 6 December, with free entry into our centres all day!

Join us on Sunday 23 November for our special free event for trans and gender diverse communities at Cook + Phillip Park Pool

Join City of Sydney Aquatic Club's (COSAC) fun and educational event on Sat 25 October at Gunyama Park. Kids and parents can explore swimming as a sport, learn how the club works, and how to get involved in competitive swimming

We caught up with Socrates - a dedicated SwimFit member who has competed in three consecutive Masters World Championships - to hear about his journey, training, and passion for swimming

With warmer days ahead, now's the perfect time to enrol your child in our Learn to Swim program. Here are five reasons it's the key to a safe, fun, and active summer

Gently introduce your baby to the water with fun, guided play alongside qualified instructors, starting Saturday 11 October

Gunyama Park Aquatic and Recreation Centre will be hosting AquaSummit, from Friday 17 to Sunday 19 October 2025.