Find out why Belinda, a vibrant and enthusiastic swimmer, has made Prince Alfred Park Pool her happy place.

Read how swimming at Prince Alfred Park Pool is more than just exercise for Brittany; it's also a form of meditation and mental health support.

Expert tips from our Accredited Exercise Physiologists to help you tackle those niggles and get back to training

Learn why keeping active over Winter has some wonderful advantages to staying fit, healthy and strong for the whole year.

There are many activities across Sydney's aquatic and fitness centres for seniors to stay fit, healthy and happy.

Introducing great friends Illaria and Chiara who are both regulars at Cook + Phillip Park Pool.

Due to unforeseen required maintenance, the exterior lift at Ian Thorpe Aquatic Centre is currently out of order.

Find out what why the wide range of fitness classes makes Gunyama Park Eugene's happy place.

Looking for something to do this school holidays? There's plenty on offer at Sydney's six world-class pools.

No matter the time of year, Victoria Park Pool is Chris' special place for maintaining a stress-free life.